While there is a lot of awareness about the need to wear diabetic or therapeutic footwear, there is little information available on how to differentiate the real from the phony ones. Foot corn can be
extremely painful and can obstruct your day-to-day activities.
To soften calluses, corns, and dry, cracked heels—and keep them that way—apply a small dab of Heel To Toe Feels Like New Foot Softener to problem areas before going to bed. The water does not need to
soapy or include any essential oils, but you can add these if you would like. The goal is to soften the skin of the callus so that you can treat it successfully. These pads may cause irritation,
though, so observe the callus carefully when changing the pad to see if the area appears red or irritated. Rub gently in a circular motion to thin the skin of the callused area. If you have diabetes,
avoid using a pumice stone as you risk infecting your foot. She can trim the foot callus in a standard office visit. She may also prescribe antibiotic cream to minimize any potential risk of
infection. If the callus has developed as a result of a foot deformity, your doctor can also help you minimize potential recurrence by fitting you for shoe inserts, called orthotics. Soak your foot
in warm, soapy water. My HG foot file!
If you have diabetes or another condition that causes poor circulation to your feet, you're at greater risk of complications. Corns are smaller than calluses and have a hard center surrounded by
inflamed skin. Corns usually develop on parts of your feet that don't bear weight, such as the tops and sides of your toes. Corns can be painful when pushed or may cause a dull ache. Calluses usually
develop on the soles of the feet, especially under the heels or balls, on the palms, or on the knees. Calluses are rarely painful and vary in size and shape. They can be more than an inch in
diameter, making them larger than corns. When shoes are too tight or have very high heels, they compress areas of your foot. Repeat two to three times; switch feet.
Metatarsal pads, soft insole inserts, and modifying standing areas with a soft surface (e.g., a rubber floor mat) may relieve the discomfort of tender calluses. Custom-moldedarch supports (called
orthotics ) or over-the-counter arch supports may help if flatfeet contribute to the problem. If one of the metatarsals is too low, an orthotic cutout can equalize pressure on the ball of the foot.
Because the thickness of the callus causes pressure, reducing the overgrown tissue by soaking the feet in warm water and filing down the callus with a pumice stone to smooth down the thick tissue may
be helpful. In severe cases, podiatrists may use a device called a sterile surgical blade to remove the outer layers of thickened skin. In some cases, one of the metatarsals may be too low or too
poorly positioned for orthotics to work.
Well, corns (Heloma) are small and round: they also have a hard thickening bit of skin in the middle and are very painful. They usually affect your smaller toes; and wearing poorly fitted shoes can
cause excessive friction and rubbing of the skin to form a corn. When people opt to use products containing Aloe Vera, such as gels and creams, they can prevent and remove corns. Common foot problems
and nail deformities in our aging population.